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Month: August 2016

How Seniors Can Benefit From Chiropractic Care

How Seniors Can Benefit From Chiropractic Care

Older people often suffer from back, neck and shoulder pain. Pain is usually considered a part of growing older, and an individual may not realize how severely range of motion has become limited due to increased pain and stiffness.
Chiropractic care is one of the most effective and safe forms of non-invasive healthcare treatment for pain and other disorders of aging.
If ordered by a physician, Medicare Part B will cover specific chiropractic treatments.

Why is chiropractic care important for those who are growing older?
As we age, changes are most prominent in the spinal area. The joints and discs become drier and less flexible. Tissue and muscle becomes weaker and less able to respond to the challenge of daily life. Spinal degeneration begins, and arthritis becomes painful. Very gradually, a person can become locked into a stiff, slow version of his/her former self.

What can the chiropractor do to relieve the stress of an aging spine?
Chiropractic today is very knowledgeable about spinal aging and the gradual dysfunction and abnormal posture that is inherent in that. A chiropractor Newmarket will use a safe, non-invasive plan of gentle adjustment.
Spinal discs and joints receive nourishment and fluids through movement. Simple therapy providing a stretching regime encourages mobility.
When the body is relieved of stiffness and strengthened, some of the major disability of aging is reduced or disappears.

What are some of the immediate benefits of chiropractic care for seniors?
Seniors increase balance and coordination with chiropractic therapy, reducing traumatic falls. Arthritis pain is lessened, and a person experiences a positive feeling of well-being.
An important component of chiropractic therapy is alignment of the spine. Many seniors have rounded posture due to low muscle strength or kyphosis. Kyphosis is more than a disfigurement. This serious forward bend in the spine can suppress oxygen levels. Chiropractic therapy is an important alternative to surgery or drugs in the management of age-related spinal conditions.

In fact, in an evaluated health status of 414 elderly persons aged 80, less than five percent who used chiropractic services entered nursing home care within a three-year followup, and 48 percent of those not associated with chiropractic care entered nursing homes within the same period.

Balance of the nervous system.
People suffering from stiffness and pain are often tense and anxious. Chiropractic techniques can do much to eliminate the stored stress that older people often live with.
When people are free from the stress of pain and stiffness, it is much easier to simply enjoy life.
Older people benefit greatly from the gentle adjustments and realignments of chiropractic services.

How To Prepare Your Child For A Trip To The Dentist

How To Prepare Your Child For A Trip To The Dentist

A trip to the dentist can seem like a scary event for a child, especially if they don’t know what to expect. Proper preparation can set your child up for a successful visit and can make future visits a positive experience. Educating your child through your dental visit, role playing, and reading books together can help alleviate fears.

Let Your Child Watch

Before a visit to the Oshawa dentist, your child may wonder is it going to hurt? What will happen? What if I don’t want to let them look at my teeth? A good way to make your child more comfortable is to take him along with you to a dental appointment.

During your visit, he will get to see how the office looks, sounds, and smells. Letting him see you get your teeth checked and cleaned can let him know what to expect and see exactly what is going to happen at his appointment. He’ll be able to see the instruments and meet people that work at the office, which will let him see that these people are not to be feared.

Role Playing

Children learn through play. Playing dentist together can let him explore his fears. You can first pretend to examine your child’s doll. Show him how the teeth will be counted, brushed and flossed. Depending on your child’s age, you may want to begin talking about ‘sugar’ bugs and how to keep them away.

On the next patient, let your child be in charge. How he speaks to the ‘patient’ and handles the unknown will give you good insight into his state of mind. If he is reassuring the patient and using a calm voice, you will know he is creating a positive image of the dentist’s office.

Read Books Together

Sitting down together to read a book not only provides time for family bonding but also opens the door for discussions about expectations and how to behave. There are all kinds of children’s books about the anatomy of teeth, how to keep them healthy, and proper dental care.

Books like Open Wide by Laurie Keller and Melvin the Magnificent Molar by Laura Jana can educate your child and open a dialogue between the two of you. Children often feel fear but don’t know how to express it. Books give them a chance to see characters that are similar to them and have similar feelings, giving your child a context in which to express their worries.

Confidence and Reassurance

The more your child knows, the less fear he will experience. He can walk into his dental appointment with confidence knowing what to expect and what is expected of him.